Health and Fitness Lovers Holiday Wishlist
I love this time of year because it's so reenergizing. With the holidays here that means the New Year is just around the corner. For me I...
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Healthy Holiday Eating Tips
With the holidays comes parties, food, drinks, and temptation everywhere. However, you have the power to create a sense of balance by...
Updated: 3rd Trimester Musts
3rd trimester, so close to the finish, yet so far away! This is where the weight of the baby, all the fluid and heaviness of a day's...
Updated: 2nd Trimester Musts
Oh, the 2nd trimester… Overall a dream compared to the 1st. For me, most heartburn and nausea went away, I experienced boosts of energy,...
UPDATED: 1st Trimester Musts
"Pregnancy is the happiest reason for ever feeling like crap." Isn't that the truth. At least it was for me for both pregnancies now....
Easy Summer Lunch, Dinner, and Snack Ideas
Warmer weather calls for fresh, light and colorful meals. Summer is also a very busy season with outdoor activities, get togethers, and...
One-Year-Old Birthday: Park Ranger National Parks Theme
I can't believe I have a one-year-old. Where does the time go? This first year of my child's life flew by and my heart is aching. My...
Welcome to the 2021 Fall Edition of Ashley Marie, my digital magazine
Fall is here and I absolutely love this season! There’s just something about the cool weather, changing colors and getting cozy in...
The ugly truth about the postpartum journey
The #postpartum journey is not pretty. It’s a little scary and emotionally and physically exhausting. I cannot believe I’m...
Battling the 4th trimester and mom pooch
Where my mamas at? I'm 4 weeks postpartum and still deep in my recovery, mentally and physically. DISCLAIMER: I’m not complaining, just...
Updated: 3rd Trimester Musts
3rd trimester, so close to the finish, yet so far away! This is where the weight of the baby, all the fluid and heaviness of a day's...
Updated: 2nd Trimester Musts
Oh, the 2nd trimester… Overall a dream compared to the 1st. For me, most heartburn and nausea went away, I experienced boosts of energy,...
Pregnancy: 1st Trimester Musts
"Pregnancy is the happiest reason for ever feeling like crap." Isn't that the truth. At least it was for me. My 1st trimester was rough,...
IVF #2 Ep. 6: Post Transfer Feels + Pregnancy Test
IVF #2 Ep. 6: Post Transfer Feels + Pregnancy Test
5 tips to not sabotage the weekends
All week you're on track. Solid. You eat balanced, meal prep, drink your water and get your workouts in. Then Friday rolls around and all...
5 tips to control mindless snacking
5 tips to curb mindless snacking
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