Oklahoma forever has a piece of my heart
love them. Not necessarily for me, but for others. There’s something exhilarating about putting in so much effort to plan out a moment...
Oklahoma forever has a piece of my heart
How to get motivation and keep it
Happiness, Loss and Hope
Little adjustments to the game plan, just like in football, can make great things happen!
Insecurities limit, break or motivate you. If you want results, embrace them and fight
Learn to love yourself before you can love others
Healthy Snack Ideas
Winning: Beat the belly bulge
How To Stay On Track While Traveling
5 Tips To Eating Out & Staying On Track
How to stay on track this Labor Day
5 Tips To Curb Nighttime Cravings
Stop eating empty calories, focus on nutrient dense foods
Bounce Back after Falling off the Fitness Wagon
Must try: Japanese sweet potatoes