Try a 20‑Minute Workout Bundle with the Legg Day Method
- Ashley Marie
- Jul 23
- 3 min read
Busy moms, let’s do some real talk. I know how hard it can be to get in a fitness routine when every day feels like a juggling act. That’s exactly why I created new workout bundles filled with 20‑minute or less workouts.
Whether you think this is a great way to wake up early before the kids do, convenient nap-time workout, or just want a way to get the blood flowing post bed time routine, I want to share the benefits of even getting a 20-minute workout in each day.
Every workout is intentional, approachable, and created to fit into real life because I know firsthand how chaotic real life can be as a working mom of a two and four-year-old, with another one on the way.
Why 20-Minute Workouts Work
Twenty minutes might not sound like much, but when you move with purpose, it’s plenty. In fact, the Physical Activity Guidelines from the U.S. Department of Health and Human Services recommend 150 minutes of fitness activity a week for healthy adults. That comes out to about 21 minutes per day.
The benefits include:
Lower risk of chronic disease, like heart disease and type 2 diabetes.
Improved mental health
Weight management
Blue pressure control
Reduced risk of falls
Reduced inflammation throughout the body
The best part? You can build the habit of showing up for yourself without rearranging your entire day.
What You Get in the Bundle
The bundle includes a mix of workouts that follow the same format and energy as the full Legg Day Method Membership. It’s a chance to try my style, see how the sessions flow, and feel the results before deciding if a full membership is right for you.
The 20 Minutes (or Less) Workout bundle includes 40 videos, anywhere from eight to 20 minutes each. That includes stretching, low-impact, burnouts, and specific muscle group targeting.
Each bundle is available for 30 days for one low price. At the end of your trial, you can consider signing up for a membership that includes a variety of workouts, meditations, meals, wellness, and lifestyle tips.
What Is the Legg Day Method?
If you've worked out with me before, whether in person or virtually, you know I'm supportive yet strict about making every second count. I expect you to give 100% and I'll give the same amount, showing up for you.
Around here, we don't talk about fad diets, shortcuts, or sneaky ways to get around things you don't like to do. What I can promise you is that I'll give you the best value for 20 minutes of your time each day and help you have more energy, stamina, and mental clarity to face your busy schedule.
Plus, with the Legg Day Method, you have my guarantee as a business owner:
No long‑term traps. Trying a bundle won’t lock you into a contract or hidden subscription. It’s simply a chance to see if these 20‑minute or less workouts fit your life.
No inbox overload. You’ll only hear from us when it’s about your workouts or something genuinely helpful. No endless promo emails.
No high‑pressure sales. I’m proud of the program and what it’s done for so many moms. This is about sharing something that works, supporting a fellow mom’s business, and giving you an option that feels good, not forced.
You deserve this time, and I’d love to be part of your journey. Let’s move together—even if it’s just for 20 minutes. Need to know more about the Legg Day Method? Read some of my testimonials.
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